All the new features Peloton revealed at its Home Rider Invasion 2018 Your home-riding experience is about to get even more interactive. by Emily Laurence
Excessive sweating got you down? Here’s how “Southern Charm” star Cameran Eubanks deals "You aren't doomed to be embarrassed forever," she promises. by Emily Laurence
Why “Netflix and chill” could actually be killing your sex life New research makes the case for a binge-watching curfew. by Emily Laurence
This coconut oil hack could make your hair grow faster YouTube blogger Farah Dhukai swears by this two-ingredient treatment. by Emily Laurence
This new study will inspire you to schedule some BFF time, pronto Your health literally depends on it. by Emily Laurence
Here’s the dirt on herbalism—the alt-health practice that’s sprouting up everywhere People are seeking out plant medicine for everything from depression to bloating to PMS. But is it legit? by Emily Laurence
How hospitals and health care are getting a holistic makeover From "Zen dens" with diffusers and bedside yoga to wellness checkups insurance is required to cover, here's what you need to know about how the healing landscape is changing. by Emily Laurence
Foods that slow down—and speed up—menopause, according to science One in particular is linked to a much later start. by Emily Laurence
Newsflash: Your playlist might just keep you young at heart (and brain) Musical memories may even counteract the effects of Alzheimer's, new research shows. by Emily Laurence
What happens when a neuroscientist gets brain damage Within months, Barbara Lipska, PhD, had lost her sense of judgment, emotions, decision-making skills, even the ability to love. by Emily Laurence
The healthy go-to meal Jessica Biel makes when she’s too tired to cook Her whole fam loves it (yep, Justin, too!)—and it takes less than 15 minutes to make. by Emily Laurence
The difference between vegan and plant-based diets—and which one is healthier Get the facts behind the popular dietary labels. by Emily Laurence
How a SoulCycle rider lost 110 lbs—and became an all-star instructor Mega-inspiration alert! by Emily Laurence
Do intense workouts make you more likely to get sick? A new study points to a surprising answer. by Emily Laurence
The essential oils you need for dealing with menopause symptoms What to use to quell everything from hot flashes and muscle cramps to those unexpected bursts of emotion. by Emily Laurence
This is the most wanted trait in dating, according to singles (and it’s not looks) Plus, the deal-breaker that's even worse than bad sex. by Emily Laurence
How to trick yourself into avoiding the health pitfalls of insomnia The message you send to your subconscious mind is one worth trying to change. by Emily Laurence
Ridiculously simple and free ways to live a more sustainable lifestyle Plus, how brands both big and small are making major changes. by Emily Laurence
I tried Mile High Run Club’s new strength-training class—here’s what it’s like Not what I expected, for starters. by Emily Laurence
How to overcome social anxiety—in whatever situation freaks you out the most Does the thought of a networking event or date make you break out in hives? Here's how to deal. by Emily Laurence
