Eating Gluten-Free These Protein-Packed Maple Peanut Butter Cookies Are the Ideal Post-Workout Snack They're basically a peanut butter lover's dream dessert. by Emily Laurence
Eating Vegan 10 Vegan, Protein-Packed Sheet Pan Dinner Recipes That Promote Longevity How has no one told me about sheet pan quesadillas? by Emily Laurence
Healthy Eating Tips ‘I’m a Food Scientist, and These Are the 5 Foods That Mold the Fastest’ Plus, her tips for keeping them mold-free. by Emily Laurence
Healthy Recipes for Dinner 10 Protein-Rich Recipes That Use Nutritional Yeast, the Cheesy Vegan Seasoning Linked To Improving Your Mood Nutritional gold has officially been struck. by Emily Laurence
Healthy Eating Plans Here’s What Happens to Your Brain Health When You Start Following the MIND Diet Two registered dietitians break down what changes you can expect right away and, if you stick with it, in old age. by Emily Laurence
Eating Vegan This Mediterranean Bean and Veggie Soup Is So Nutrient-Rich, Experts Are Calling It ‘Longevity Stew’ Inspired by the Blue Zone of Ikaria, Greece, every single ingredient in this vegan stew is packed with protein, fiber, and vitamins. by Emily Laurence
Healthy Cooking The 5 Best Vegan Brownie Mixes for Effortless Baking, According to Registered Dietitians All the deliciousness without any animal products whatsoever. by Emily Laurence
Healthy Breakfast Recipes This Carrot Cake Baked Oats With Cashew Cream Cheese Is Basically Dessert In Breakfast Form—And It’s Full of Protein and Fiber This loaf plus coffee equals morning perfection. by Emily Laurence
Food and Nutrition Want To Get the Maximum Benefits Out of Your Tea? Enjoy It Cold Slow-Brewed The world's healthiest drink just got even healthier. by Emily Laurence
Healthy Eating Tips Drumroll, Please: Well+Good’s 10 Most Popular Recipes of 2021 Are Here And there's still time to make every single one of 'em. by Emily Laurence
Healthy Breakfast Recipes One Slice of This Warm Pumpkin Pecan Bread Packs More Protein Than Two Eggs Consider this the most nutrient-rich way to eat cake for breakfast. by Emily Laurence
Career Advice A Lot of Employees Prefer Remote Work, But for Many People With Disabilities, Having the Option Is Crucial Plus, how workplaces can support people with disabilities, no matter where they work. by Emily Laurence
Career Advice Interested in Holistic Health Coaching? Here’s What It Takes Also: What they *actually* do and how much money they make. by Emily Laurence
Eating Vegan This Vegan, Protein-Packed French Onion Dip Will Actually Make Your Crudités Disappear You + this dip = instant party. by Emily Laurence
Healthy Drinks This Is the Very Best Tea To Brew If You Have a Sore Throat, According to an ENT Doctor If you're looking for something to soothe a scratchy throat, this is it. by Emily Laurence
Healthy Cooking Master Cooking Cactus (and Boost Your Digestion) With These 10 Fiber-Rich Nopales Recipes Here's how to enjoy them for any meal of the day. by Emily Laurence
Healthy Cooking 8 Protein-Rich Recipes That Use Chestnuts, an Anti-Inflammatory Superstar It turns out that the nut is also chock full of vitamin C. by Emily Laurence
Healthy Gut The 5 Top RD-Recommended Kimchi Products To Stock Up On for Maximum Gut-Healthy Benefits These picks have all of the freshness and no preservatives or added sugar. by Emily Laurence
Healthy Cooking 10 Heart-Healthy Desserts You Can Cook In Your Instant Pot (With Zero Effort) Using the beloved kitchen tool means you get to dig into your dessert even sooner than you would otherwise. by Emily Laurence
Food and Nutrition This Specific Grape Variety Is Linked to Longevity—and You’ll Find It at Your Local Grocery Store Scientific researchers explain why this particular grape packs the most benefits. by Emily Laurence
Alt-Baking Bootcamp Set Yourself Up for Healthy Baking Success With These 7 Must-Have Tools Everything is as stunning as it is functional. by Emily Laurence
Healthy Eating Tips Why You Shouldn’t Use Menthol Lozenges If You Have a Sore Throat, According to an ENT Doc Plus what she *does* recommend. by Emily Laurence
Food and Nutrition 3 Delicious Recipes Starring Chickpeas, the Longevity-Promoting Legume Dietitians Can’t Get Enough Of As cookbook author Mina Stone says, "Greek cooking is simple food at its best." These chickpea recipes prove just that. by Emily Laurence
Healthy Drinks Here’s What Happens to Your Energy Levels When You Cut Out Alcohol Even moderate alcohol consumption impacts the body—here's how. by Emily Laurence
Healthy Cooking These Everything Bagel Muffins From Olympic Runner Shalane Flanagan Are the Ideal Post-Workout Breakfast One of these babies has all the nutrients you need to recovery from a sweaty run. by Emily Laurence
Food and Nutrition Every Time You Eat Okra, Your Gut, Eyes, and Immune System Reap Serious Benefits Plus a bunch of delicious okra recipes to try. by Emily Laurence
Healthy Eating Tips ‘I’m a Dietitian, and These Are the 6 Best Cooking Oils for Fighting Inflammation’ Find out if canola oil makes the list. by Emily Laurence
Healthy Eating Tips 5 ‘Good Mood Foods’ That a Neuroscientist Says Boost Serotonin Levels and Soothe Stress Chances are, you have at least some of these in your kitchen already. by Emily Laurence
Food and Nutrition ‘I’m a Pro Chef, and This Is the Key To Cooking Scrambled Eggs as Perfectly as Your Favorite Brunch Spot’ Spoiler: We all need to cool it with the constant stirring. by Emily Laurence
Food and Nutrition 3 Easy-To-Cook Comfort Food Recipes Packed With Protein, Fiber, and Anti-Inflammatory Benefits These recipes will have you literally savoring the cooler weather. by Emily Laurence
Food and Nutrition This Is the Protein-Packed Chili Recipe That Peloton Instructor Jess King Makes To Fuel Her Winter Workouts Every nutrient you need for workout recovery you'll find right in your bowl. by Emily Laurence
Food and Nutrition Iced Coffee With Avocado Is the Most Delicious Way To Boost Your A.M. Energy Find out why chefs and dietitians are both into it. by Emily Laurence
Food and Nutrition Should We All Be Putting Marmite or Vegemite On Toast? Dietitians Weigh In The taste may be polarizing, but when it comes to nutrition, the verdict is clear. by Emily Laurence
Food and Nutrition A Sushi Master Reveals Everything You Need To Make Top-Notch Sushi At Home Here's how to set yourself up for sushi-making success. by Emily Laurence
Food and Nutrition Tea Seed Oil Packs More Longevity-Supporting Omega-3s Than Olive Oil—Here’s How To Use It Here's everything you need to know, from how it's made to how to use it. by Emily Laurence
Food and Nutrition Trader Joe’s Just Dropped *So Many* Delicious Fall Foods—Here Are the Healthiest Options, According to an RD How many days in a row can someone have the vegetarian butternut squash harvest chili? (Asking for an, er, friend.) by Emily Laurence
Food and Nutrition These 3-Ingredient, Fiber-Filled Banana Bread Cookies Are the Perfect Bedtime Snack Oh, and they only take 10 minutes to bake. by Emily Laurence
Food and Nutrition The 5 Most Cardiovascular-Friendly Forms of Protein, According to the American Heart Association’s New Guidelines Here's what to consume regularly to keep your ticker...ticking. by Emily Laurence
Food and Nutrition ‘I’m a Professional Chef, and These Are the 5 Cooking Tools I Bought After Graduating From Culinary School’ One is just $5. by Emily Laurence
Food and Nutrition 3 Anti-Inflammatory Holiday Sauce Recipes That Will Infuse Major Flavor and Benefits Into Your Meal This holiday meal, the secret really is in the sauce. by Emily Laurence
Food and Nutrition Every Single Ingredient in This Avocado-Topped Breakfast Pizza Boosts Brain Health As if pizza for breakfast wasn't already enough of a win. by Emily Laurence
Food and Nutrition Lost Your Sense of Smell From COVID-19? Experts Recommend These 5 Tips To Make Eating More Enjoyable Here's how to make eating still enjoyable, according to a sensory expert. by Emily Laurence
Food and Nutrition Potato Milk Is Happening, Alt-Dairy Fans—and It’s a Major Sustainability Win Plus, find out how it compares nutritionally to other vegan milks. by Emily Laurence
Food and Nutrition This Is the One Must-Have Kitchen Tool for Anyone Hoping To Host a Stress-Free Thanksgiving An Institute of Culinary Education-trained chef gives her best tips on how to nail Turkey Day with the help of one important cooking tool. by Emily Laurence
Food and Nutrition ‘I’m a Functional Medicine Doctor, and These Are the 4 Most Important Nutrients To Eat To Boost Brain Health’ Plus, what to eat to ensure you get your fill of each one. by Emily Laurence
Food and Nutrition Is It Gross to Keep Drinking the Same Cup of Coffee Throughout the Day? A Food Safety Expert Weighs In Here's the verdict on when exactly it's time to dump that old cup of joe. by Emily Laurence
Healthy Cooking Hosting Thanksgiving Dinner for the First Time Ever? Here’s Your Fool-Proof Game Plan Get your grocery list ready! by Emily Laurence
Food and Nutrition This Type of Plant-Based Fat Was Just Linked to a Longer Lifespan—Here’s How To Get Your Fill of ALA Add these foods to your shopping list ASAP! by Emily Laurence
Eating Gluten-Free These Easy Lemon Bars Are the Ideal Anti-Inflammatory Dessert And yep, they're gluten-free. by Emily Laurence
Food and Nutrition Is Spicy Food Good for You if It Can Cause Digestive Distress? Here’s What an RD Has To Say Fiery foods are known for their anti-inflammatory properties. So what do you do if they don't make you feel great? Experts give a straightforward answer. by Emily Laurence
