Good Food 5 healthy packaged breakfast foods to upgrade your grab-and-go routine Breakfast on the go! by Emily Laurence
Good Food West African foods offer delicious variety and flavor to plant-based eaters Expect to see them everywhere in 2020. by Emily Laurence
Good Food How to make ghee, the gut-healthy, energy-boosting spreadable your pantry is missing Your wallet will thank you. by Emily Laurence
Good Food The 8 healthiest, most versatile foods that won’t spoil when you meal prep Registered dietitians pick the best meal prep foods that last a long time (or at least a week). by Emily Laurence
Good Food The gold-medal foods Olympic swimmer Katie Ledecky eats to fuel her workouts Carbs: check. Protein: check. Fiber: check. Gang's all here! by Emily Laurence
Good Food How to work more alfalfa into your life, the plant that’s a legume *and* an herb A registered dietitian sounds off on just what makes alfalfa an underrated health food. by Emily Laurence
Good Food Macadamia nut butter is so good, it might make you want to break up with your peanut butter Or at least want to add it to your pantry. by Emily Laurence
Good Food When it comes to healthy sweeteners, which is better: agave or honey? There's no sugar-coating this. by Emily Laurence
Good Food We’ve officially reached peak oat milk—so we asked a dietitian to rank the best options And what about Nesquik chocolate oat milk? by Emily Laurence
Good Food We’re calling it: Lupini beans are the gut-healthy superfood of 2020 The Mediterranean staple finally found its way to the U.S. by Emily Laurence
Good Advice How to use the ‘halo effect’ to become a magnetic social angel Here's the secret for establishing an instant bond with anyone. by Emily Laurence
Good Food Vegan butters are taking over the dairy aisle—here’s the verdict on if they’re healthy or hyped up You didn't think the alt-dairy moment was going to stop with milk and yogurt, right? by Emily Laurence
Good Food I’m an RD, and this is the most common nutritional deficiency I see—and how to correct it ...without taking supplements. by Emily Laurence
Good Advice Get your finances on track with our 28-day financial wellness challenge Make your big dreams a reality this year. by Emily Laurence
Good Food Food nutrition labels are getting a big makeover in 2020—here’s what the changes mean for your health New and improved or just new? by Emily Laurence
Good Food Here’s everything a top dietitian wants you to know before jumping on the Whole30 bandwagon Here's the, ahem, whole truth. by Emily Laurence
Good Advice 3 self-reflection questions therapists ask themselves at the end of the year To inspire deep intention setting. by Emily Laurence
Good Advice After my dad almost died, I became gripped with fear—here’s how I’m letting it go Intense worry has no place in my new year. by Emily Laurence
Good Food 10 healthy lasagna recipes that serve as the ultimate comfort food Whether you stick to a vegan, vegetarian, keto, Paleo, or Whole30 eating plan, there's a recipe with your name on it. by Emily Laurence
Good Advice The 10 most surprising gut health facts we learned this year Wait, poop shouldn't float? by Emily Laurence
