Press "Enter" to Search
Here’s what happens when two yoga-loving rookies try CrossFit
How two NYC cool girls *actually* style their activewear
How to make a dreamy, good-for-you ocean bowl in 3 easy...
What to stock in your pantry for super-easy, last-minute...
This leg-toning slider workout is your new do-anywhere sculpting...
Is getting *outside* of the gym the key to overcoming your workout rut?
This game-changing app is like Uber for personal trainers
How to do an at-home crystal workout (yes, really)
Everything you want to know about spinning but are too afraid to...
These 5 yoga moves will tone your lower abs—and strengthen your...
The girly sneaker is having a moment
6 apple cider vinegar-based beauty products that will transform your...
This summer’s buzziest leggings just got the unicorn...
Nike’s dreamy new NYC HQ puts every other office to...
This is how to get unicorn hair (without permanently changing your hair...
3 ways Google is making you healthier
16 ways to combat inflammation (according to science)
The one thing Blake Lively thinks every new parent should do
These are the 7 superpowers you definitely already have
3 French-girl eating habits you should adopt right now
4 ways to supercharge your coffee for an instant morning...
The small tweaks that got Jessica Alba’s inflammation under control—and blood sugar in...
Where to get healthier cookie dough (that’s actually made for eating...
How to DIY your daily ginger shot
The ultimate packing list for an energy-charged city getaway
How to have the perfect healthy day in Cape Town
12 weekend wellness retreats for a midsummer mind-body...
The one thing Erin Andrews always does to stay healthy while...
The healthy girl’s guide to beauty and (fitness) fashion in the...
The renowned nutritionist and author offers a totally new kind of training program for those in the wellness biz.
Plus, five moves to help your body regain balance after baby.
Becoming a trainer at one of the country's top studios is about as easy as making it on Broadway.
Is the popular fitness concept based on a myth?
One in three women will experience "stress incontinence" at some point in their lives.
It's not just pranayama that can give you a buzz.
Nearly every sweat style—from barre to boxing.
Turns out it's way easier to fall on a treadmill than you thought.
The fitness world is embracing the idea of the endurance challenge as exercise.
Hold on to your carriages.
And no, it's not the treadmill.
The Spartan Race-obsessed Iron Twins swear by it.
Whether you're training for a marathon or just looking for a new route around your neighborhood, these tech tools are the leader of the pack.
Yes, that was Kirsty Godso beside you at Barry's.
Equinox hopes to inspire the next generation of sweat superstars to think outside the big-box model when it comes to fitness.
An insatiable appetite after you hang up your sneakers might be a sign of more than calorie burn—here's how to deal.
A handful of biochemical messengers regulate everything from your metabolism to your stress levels—and the way you exercise could be affecting them.
A new film emphasizes the value of storytelling in the fight to protect reproductive rights.
"Once I started focusing on who I am, not what I do, everything changed."
Monthly programs have never been more popular, but do they work? I put one to the test—with surprising results.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017