Political Issues

You’ve Still Got Time To Take the 2020 U.S. Census—And Here Are 3 Reasons Why It’s So Important That You Do

And why you thought the deadline was April.

by Mary Grace Garis

Healthy Mind

6 Calming Video Games That Give You a Sense of Ultimate Control in This Chaotic World

Time to hit the reset button.

by Mary Grace Garis

Healthy Mind

We Need To Stop Intellectualizing Our Feelings so Much and, You Know, Actually Feel Them

Don't let the short-term coping mechanism discredit your emotional experience.

by Mary Grace Garis

Political Issues

‘Watermelon Snow’ Is Pink and Pretty, But It Signals Disaster—Here’s Why

Doom in a cotton candy package.

by Mary Grace Garis

Healthy Mind

How To Project a Movie Outside, Because Drive-Ins Aren’t Always an Option

Plus, what you need to buy to make it happen.

by Mary Grace Garis

Spiritual Health

How To Heat Up Your Sex Life Using Your 8th House in Astrology

Scorpios, you're going to feel right at home.

by Mary Grace Garis

Spiritual Health

The 7 Biggest Myths About Astrological Compatibility, According to Astrologers

Conflicting sun signs be damned.

by Mary Grace Garis

Healthy Mind

How To Start a New Healthy Pattern in 3 Steps Using the ‘Habit Reflection’ Strategy

In case you *actually* want to stop biting your nails.

by Mary Grace Garis

Healthy Body

How To Stop Evil Mosquitos From Ruining Life in Your Backyard

Don't let pests destroy one of the last known joys.

by Mary Grace Garis

Uncategorized

4 Precautions To Take If You Need To Use a Public Bathroom Right Now

And YES, wash your hands!

by Mary Grace Garis

Healthy Mind

Doomscrolling Through Bad News on Your Phone all the Time? Here Are 4 Tips to Quit

Your mental health will thank you.

by Mary Grace Garis

Healthy Body

A New Study Finds the Most Effective Type of DIY Face Mask

You might want to upgrade from your bandanas.

by Mary Grace Garis

Healthy Body

The Lumen Metabolism Tracker Is Like Having a Nutritionist in Your Pocket

As simple as inhale-exhale.

by Mary Grace Garis

Astrology

Saturn’s Retrograde Moves From Aquarius Into Capricorn This Week⁠—Here’s What To Expect of the Cosmic Clash

We're looking back, and that's a good thing.

by Mary Grace Garis

Cleaning Hacks

Your 5-Step Guide To Unwrinkle Your Clothes (Yes, Every Single Stubborn Garment)

PSA: Not every fabric can handle the iron's heat.

by Mary Grace Garis

Sex Advice

The Sexperts’ 9-Step Guide to Safe and Fun Virtual Threesomes

Ménage à trois 2.0.

by Mary Grace Garis

Healthy Mind

4 Tips To Reimagine Boredom as a Positive, Because it Doesn’t Have To Be a Burden

Honestly, it can be a gift.

by Mary Grace Garis

Healthy Body

Why You Might Want To Stock Up on Adult Diapers for Socially Distant Hangs

Okay, hear us out.

by Mary Grace Garis

Healthy Mind

More than 8 in 10 Americans Are Stressed About the Future—But That Could Be a Good Thing

Here's how controlling stress levels can allow for taking impactful action.

by Mary Grace Garis

Healthy Mind

I’m a Cognitive Behavioral Therapist, and Here Are 3 Ways I Help Patients Stop Their Racing Thoughts

Because your mind feels about ready to overload these days.

by Mary Grace Garis

Travel Tips

Mandatory Quarantines and $10,000 Fines: What You Need To Know About Domestic Travel Restrictions Right Now

Eager to pack your bags for a long weekend? Not so fast.

by Mary Grace Garis

Sex Advice

6 Kinky Masturbation Ideas To Explore During Solo Play, Directly From Sexperts

No riding crop required.

by Mary Grace Garis

Political Issues

Why Everyone’s Journey With Allyship Needs To Include a Self-Examination of Pronoun Use

The collective first-person pronoun 'we' can silence and obscure white complicity, aiding individuals in continued denial.

by Mary Grace Garis

Healthy Mind

The 2,500-Year-Old Trick That’ll Help You *Finally* Get That Creative Project Off the Ground

It's all about finding your inner muse.

by Mary Grace Garis

Healthy Body

You Could Get Paid $10,000 To Poop All Summer—No Toilet Paper Required

Hold on to your seats for the job title.

by Mary Grace Garis

Cleaning Hacks

Perma-Smell in Clothing Is a Real Thing, and Here’s How to Vanquish It

Or stop it from afflicting your favorite shirt.

by Mary Grace Garis

Career Advice

4 Virtual Interview Tips That’ll Give You a Real Sense of a Company’s Culture

WFH or not, you deserve a safe space to work.

by Mary Grace Garis

Menstrual Health

OK TMI: Can You Get a Yeast Infection From a Wet Bathing Suit?

Well, you might want to pack a spare suit...

by Mary Grace Garis

Healthy Body

What You Need to Know About COVID-19 and the Toilet, According to a New Study

Sorry in advance.

by Mary Grace Garis

Career Advice

Work Breaks Are Different Now—Here Are 10 Non-Traditional Ideas From WFH Veterans

Because hey, there *are* no rules anymore.

by Mary Grace Garis

Relationship Tips

How to Heal After Being Cheated on—Whether You Decide to Stay in the Relationship or Go

Step 1: Resist the urge to "even the score."

by Mary Grace Garis

Sex Advice

The 8-Question Sex Check-In To Keep Pleasure In Tact Even During Times of Crisis

Because your sexual wellness might needs some TLC right now.

by Mary Grace Garis

Spiritual Health

The best place for you to seek friendship and community, according to your 11th house in astrology

If Capricorn is in your 11th house, you might just have a few co-worker BFFs.

by Mary Grace Garis

Sex Advice

OK TMI: Is It Possible to Get a UTI From Masturbating?

Or is your toilet paper what you have to worry about...?

by Mary Grace Garis

Meditation 101

10 Beginner-Friendly Online Mindfulness Courses That Go Beyond Meditation

Because who couldn't use a little (or a LOT) stress relief?

by Mary Grace Garis

Spiritual Health

The Next Home-Decor Upgrade to Make by Zodiac Sign, Using Your 4th House Astrology

For instance, if Taurus is in your 4th house, you might want to get a bouquet.

by Mary Grace Garis

Healthy Mind

What Happens When a New Lived Reality Forces You to Change Your Mind, According to a Neurologist and Psychologist

Changing your mind-set to get your head and heart on the same page can be a process.

by Mary Grace Garis

Healthy Mind

The 4 Reactor Types to Help You Deal With ‘Emotional Inflammation’

A new book explores how emotional inflammation manifests differently for different people.

by Mary Grace Garis

Spiritual Health

‘I’m a Tarot Card Reader, and This Is How to Master the One Card Tarot Pull’

You don't need a full spread to get clarity.

by Mary Grace Garis

Relationship Tips

7 Telltale Signs You Might Be Having an Emotional Affair Unknowingly

Because it's easy to fall into one.

by Mary Grace Garis

Healthy Mind

4 Ways to Fight Through Social Justice Burnout While Still Doing the Work

"Resistance is NOT a one-lane highway."

by Mary Grace Garis

Spiritual Health

Astrological Remediation Uses Your Natal Chart to Help You Break Negative Patterns—Here’s How Exactly to Try It

You might just be able to find self-improvement answers in the stars.

by Mary Grace Garis

Spiritual Health

Use Your Mercury Sign Meaning to Communicate Better With Every Person You Know

If you're prone to exaggeration, steer clear of Mercury in Sagittarius—they can tell when you're lying.

by Mary Grace Garis

Healthy Mind

5 Tips Overfunctioners and Underfunctioners Can Each Use to Process Stressful Situations

Do you try to to-do list your way out of problems?

by Mary Grace Garis

Spiritual Health

Yes, You Have a Venus Return—Here’s Why Finding Yours Can Mean a Romantic Spring Cleaning

Think of it as a second cosmic birthday.

by Mary Grace Garis

Political Issues

5 Ways to Be an Effective Ally at Work When You’re Working From Home Every Day

Don't hit send on the that "how are you?" just yet.

by Mary Grace Garis

Indoor Plant Ideas

6 Ways to Grow Indoor Plants Without Soil If You’re Afraid of Getting Dirty

Ready, set, grow!

by Mary Grace Garis

Spiritual Health

How to Use the Love Language of Each Zodiac Sign, According to an Astrologer

Physical touch *and* quality time speak to you, Leo.

by Mary Grace Garis

Healthy Sleeping Habits

Cheating in Your Dreams Is on the Rise in Quarantine—Here’s Why, According to a Dream Expert

And why the dreaded ex might have a starring role.

by Mary Grace Garis

Healthy Mind

9 Mental Health Resources for the Black Community Because Finding a Therapist Should Be Easier

Accessible, affordable, and as simple as pressing a button.

by Mary Grace Garis