Your feet placement while crunching could give you even stronger abs (yes, really!) Here's how to take your routine to the next level. by Tehrene Firman
These 5 apps make selfies fun again—and reduce mindless screen time Buh-bye, hours wasted editing photos. by Tehrene Firman
Fall came early: This 2-ingredient vegan caramel sauce is perfect for apple dippin’ There's no need for dairy or loads of sugar to create this creamy treat. by Tehrene Firman
When it comes to sleep, it *is* possible to have too much of a good thing Apply the Goldilocks principle to your snooze regimen to avoid serious health risks. by Tehrene Firman
Probiotics have been linked to brain fog—so should you kick your kombucha habit? One gut-health expert isn't convinced. by Tehrene Firman
This new company is creating super-realistic vegan versions of your favorite seafood staples Just wait till you try the "tuna." by Tehrene Firman
Drinking this two-ingredient zesty tea before bed will relax you *and* fight bloat Catch ya later, puffy tummy. by Tehrene Firman
Meghan Markle’s creamy vegetarian pasta sauce requires just 3 simple ingredients It's easy, affordable, *and* includes a superfood. by Tehrene Firman
Even if you’re just getting your genes tested for fun, it could cost you later Insurance companies can use the results against you. by Tehrene Firman
Grab the sanitizer, because your desk is exponentially filthier than a toilet seat The ick-factor is *real*. by Tehrene Firman
The simple treadmill hack that can give your booty a serious boost Avoiding "runner's butt" is an uphill battle. by Tehrene Firman
Catcallers in France can now get fines as expensive as international plane tickets Could US lawmakers be following suit? by Tehrene Firman
Suki Waterhouse uses this bank-account-friendly pantry item as an exfoliator Plus, what a derm has to say about it. by Tehrene Firman
DIY this 3-ingredient insecticidal spray to keep your indoor garden pest-free Catch ya never, spider mites. by Tehrene Firman
There’s a new vegan egg on the scene—and it tastes *just* as real as it looks Here's everything to know about the game-changing product. by Tehrene Firman
This is the day your happiness peaks on a vacation—so plan accordingly The perfect trip has a magic number. by Tehrene Firman
Work out this *one* muscle to seriously amp up your running game Hint: It's not in your legs. by Tehrene Firman
Peloton’s *huge* funding round means more sweaty workouts are coming for your at-home studio The company's valuation is now a staggering $4 billion. by Tehrene Firman
Jennifer Aniston’s cleaner margarita recipe is what your next happy hour needs No sugar, no mixes, no problem. by Tehrene Firman
This ‘Stranger Things’ star asked you to describe your trauma in 5 words—and the responses got super real It proves starting a bigger conversation about mental health doesn't have to be so hard. by Tehrene Firman
