Help your houseplants get properly lit with a super pretty DIY grow light Make that indoor jungle thrive. by Tehrene Firman
Your mid-winter reminder that you should be wearing SPF 365—and the easiest way to do it Meet your new favorite moisturizers. by Tehrene Firman
Use this illustrated map to rescue yourself from Procrastination Island We've all been stranded. by Tehrene Firman
CBD is off the menu at some of the nation’s restaurants thanks to new regulations And the CBD crackdown begins. by Tehrene Firman
How Drew Barrymore’s nutritionist turns a plain banana into a healthy dessert Did someone say sweet treat? by Tehrene Firman
The only thing you’ll want more than an avocado pita after watching this vid is to be BFFs with Eden Grinshpan Introducing "The Avocado Show." by Tehrene Firman
Yep, hot yoga can turn your face into a burning, itchy mess—here’s how to deal The downsides of downward-dogging it at 105 degrees. by Tehrene Firman
All hail the freezer section at Trader Joe’s, which makes all my dinners cheap and healthy Dinner has never been easier. by Tehrene Firman
8 pairs of leggings that won’t fall down when you work up a sweat We've all been there. by Tehrene Firman
Here are 8 ways to lower your risk of heart disease—and some of them are actually pretty fun Heyyy, sexytimes. by Tehrene Firman
11 bedtime rituals of the healthiest people on Earth The bedroom is for sleep and sex. by Tehrene Firman
6 simple exercises that are *way* more effective with resistance bands Feel the burn. by Tehrene Firman
BRB, planning an adventurous vacation to combat stress (because yep, it helps with that) Just the right amount of danger does it. by Tehrene Firman
These recyclable mini packs will finally end your struggle with expired spices Yes, they do go bad. by Tehrene Firman
Yeah, yeah, burpees are the worst, and this celeb trainer agrees—here’s what to do instead You're off the hook. by Tehrene Firman
These hilariously real Valentine’s Day cards are perfect for any relationship status "I'd go to Fyre Festival and back for you." by Tehrene Firman
Salad boards are the new bowls—that is, if you like eating off the floor Instagram vs. reality. by Tehrene Firman
4 easy hip flexor stretches that make your whole body sigh with relief Just what you need at the end of the work day. by Tehrene Firman
Here’s what happened when I spent 48 hours at a fancy wellness commune in the woods Welcome to Serenbe. by Tehrene Firman
