Expert Files
From naturopathic doctors to derms to fitness gurus (and everyone in between), they’ve spent years mastering their crafts. And at Well+Good, we tap into the best of the best to pass that next-level know-how straight to you. Get ready for supplement insights, sleep hacks, and more—because the expert is in.
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I Professionally Stretch People for a Living—and This Is the Best Stretch in My Arsenal
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The Science Behind How Adaptogens Support Immunity, Explained by a Naturopathic Doctor
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A Dietitian Shares the 3-Step Formula for Building the Perfect Healthy Snack
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I’m a Couples Therapist, and These Are the 6 Biggest Communication Issues I See in Relationships
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‘I’m a Cardiologist, and These Are the 5 Things I Do to Keep My Heart Healthy’
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The Super-Simple Way to Biohack Your Body Starts With Sleep, According to an MD
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The 5 Most Common Shower Mistakes a Derm Says Are Totally Messing With Your Skin
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A Dermatologist Is Begging You to Stop Making These Face-Washing Mistakes
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I’m a Trainer, and This Is How I’m Staying Fit at Home Without Any Equipment
