Our digestive systems are undeniably complex. While the path to good gut health may look a little different for everyone, it doesn’t *have* to be so complicated.

We’re here to help. Here’s your gut check—aka, what you actually need to know about balancing your microbiome, managing digestive conditions, and keeping your gut on the up and up.

So grab a glass of kombucha, prop up your feet on that Squatty Potty, and dig into Living Well: Gut Check, a collection of research-backed, expert-approved tips for supporting your gut.