Our digestive systems are undeniably complex. While the path to good gut health may look a little different for everyone, it doesn’t *have* to be so complicated.
We’re here to help. Here’s your gut check—aka, what you actually need to know about balancing your microbiome, managing digestive conditions, and keeping your gut on the up and up.
So grab a glass of kombucha, prop up your feet on that Squatty Potty, and dig into Living Well: Gut Check, a collection of research-backed, expert-approved tips for supporting your gut.
We asked the experts, dug into the data, and scoured the market to identify the top 10 wellness trends that will streamline and elevate our lives in the year ahead—all for the benefit of our bodies and minds.
This week’s astrological forecast is as rare as you are: Come April 20, we’ll be entering uncharted territory when Jupiter and Uranus meet in Taurus for the first time since 1941.
Curious to know what’s in store for your sign? Click here to learn more.