You May Also Like

your summer horoscope

This summer is going to be a crazy cosmic ride—here’s your complete astro guide to making the most of it

Well+Good - 5 easy tantra techniques for a serious sexual energy boost

5 easy tantra techniques for a serious sexual energy boost

How to make a pretty summer bouquet

How to make your cheap grocery store flowers look like an expensive bouquet

First date questions and more tips for success

3 questions to never ask on a first date—and 4 to lead with instead

activated charcoal latte

Activated charcoal is *everywhere*—but is it safe? Here’s what you need to know

Study links stress and autoimmune diseases

Stress is officially the worst: Severe cases are linked to higher rates of autoimmune diseases

10 high-protein breakfast ideas that don’t involve eggs


Most breakfast foods come with a hefty serving of carbohydrates, or involve eating a lot of meat and eggs. We found 10 creative, protein-packed options that break the mold.
(Photo: Blisstree.com)

By Briana Rognlin for Blisstree.com

I’ve had a serious problem with breakfast lately: I feel my best when I eat one high in protein, but I’m sick to death of eggs. I know I’m not the only one; I’ve talked to women in my office who feel the same, and even noticed fitness model Jamie Eason complaining of the same thing on her Facebook page earlier this week.

But it’s not an easy one to solve; most other breakfast foods come with a hefty serving of carbohydrates, or involve eating a lot of meat which, let’s just say, isn’t for everyone.

So I scoured the internet for some options–that don’t involve mixing protein powder into baking mixes or making baked goods out of egg whites (you’d be surprised).

Here’s what I found:

(Photo: Blisstree.com)

A collection of tofu scramble recipes would be a fairly disappointing way to take this gallery, but this variation looked too delicious not to include. The important part is all of the spices used; from there, add whatever vegetables, salsas, or other condiments you want.

GET THE RECIPE, via Whole Foods

Keep reading for nine more healthy breakfast options

More reading from Blisstree.com

 3 recipes for baby bok choy
What Obamacare means for women
How to (safely) do a food allergy elimination diet

Loading More Posts...

You May Also Like

Well+Good - 5 easy tantra techniques for a serious sexual energy boost

5 easy tantra techniques for a serious sexual energy boost

The health impact of separating families at the border

Why the horrific treatment of children and families at the border is a recipe for mental-health disaster

kundalini sex tips

Have mind-blowing sex using techniques from this celeb-adored yoga style

period sex

Sex during your period just got a lot less messy

First date questions and more tips for success

3 questions to never ask on a first date—and 4 to lead with instead

i tried forest bathing

I tried this Japanese practice and watched my stress melt away