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10 tips to being happy this holiday season


By Christine Arylo for Intentblog.com

While the holidays are advertised to bring us cheer, joy and gifts, what many of us also end up with is a rack full of stress, guilt and debt. Why? Because we listen to the negative voices in our head telling us to buy more, eat more, visit more and do more – when we are already stretched for time, money and energy.

These self-sabotaging voices are the voices of your Inner Mean Girls and Inner Bullies. Some call them the “inner critic,” but they are way more personal than that! They are like the Grinch who stole Christmas. They too will steal the joy, peace and happiness from your holidays!

You have to be smarter than these Inner Grinches and take back your power this holiday season so you can really soak in the joy, connection and celebration you deserve.

Keep reading for  10 ways to outsmart your inner mean girl…

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