You May Also Like

Dating hacks from real women

8 dating hacks from real women on the front lines of singledom

Feng shui bedroom tips to improve your love life

9 bedroom decor tips to better your relationship, according to a feng shui expert

How to dispose of contact lenses for environment

In the crusade to save the oceans, contact lenses are about to be the next plastic straw

Well+Good - The unspoken ways to tell if someone's flirting with you (or not)

The unspoken ways to tell if someone’s flirting with you (or not)

all your sex questions answered

Sex experts answer *all* your burning questions about getting it on

Vital Scout by VivaLNK

Everyone is freaking out about stress—and this new wearable patch promises to help you track yours

3 super-fun healthy things to do this week


Every Monday, we pick the week's must-do summer activities—from outdoor workouts to healthy food events. Look what's happening June 18–24!
capoeira
Learning Capoeira on the grass will make you braver. And it's free at Socrates Sculpture Park.

 

Every Monday, we’ll pick the week’s must-do summer activities—from outdoor yoga and fitness classes (many of which are free) to races and healthy outdoor dining. Most can be found in our Healthy Summer Guide, while others are newbies. Check back for each week’s top picks!

Monday, June 18 to Sunday, June 24

1. ON-THE-MAT HAPPY HOUR
Tuesday, June 19 @ 6:30 p.m.
Skip the after-work cocktails and grab your mat instead for a free class led by Reflections Yoga. Rain or shine, classes take place in Firefighters Memorial Park on 48th Street between Broadway and 8th Avenue. Donations welcome (to benefit Fire House, Engine Company 54), www.reflectionsyoga.com

2. CAPOEIRA SUR L’HERBE
Saturday, June 23 @ 12:30 p.m.
Let the soft grass padding underfoot embolden you to try this tough Brazilian practice, which combines dance, self-defense, acrobatics, and music. It’s held in Socrates Sculpture Park, Long Island City, every Saturday through September 30. Free.

3. KALE SALAD AL FRESCO
After a long day at work, head to one of these 10 healthy hot spots with sweet outdoor seating or windows and walls that let the summer sun in. There are options from the Upper West Side to the East Village and over the bridge in Brooklyn.

And just a reminder, this Wednesday is Solstice in Times Square, an annual day-long yoga event. We explain why it’s worth heading there deliberately—and with your yoga mat.

Need details on these events or more choices? Download your free Healthy Summer Guide today! And share it with a friend.

Loading More Posts...

You May Also Like

Vital Scout by VivaLNK

Everyone is freaking out about stress—and this new wearable patch promises to help you track yours

How to dispose of contact lenses for environment

In the crusade to save the oceans, contact lenses are about to be the next plastic straw

Jillian Michaels afternoon slump

Jillian Michaels has never experienced the 4 p.m. slump—here’s why

Well+Good - The unspoken ways to tell if someone's flirting with you (or not)

The unspoken ways to tell if someone’s flirting with you (or not)

Supplements for mental health

5 supplements that can help boost your mental health, according to an MD

horoscope of the day setting intentions

Intention-setters, there’s some serious astrological mojo supporting you right now