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5 yogi tips to avoid holiday drama


A yogi's advice on how to make it through the holidays with your family.

FamilyBy Rebecca Butler for Intentblog.com

 

 

Once upon a time, I dreaded the holidays. It seemed like no matter how well intentioned we were as a family, some crazy drama would rear its head each year. Someone somewhere would end up in tears, while someone else sat there fuming and miserable that they had lost their cool.

Through the keen awareness of self that I have garnered through yoga, I have gradually been able to make the holidays something I actually look forward to.

Keep reading for five tips to avoid holiday drama this season…

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