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Advice
Hospice Workers Conduct a 'Life Review' for Every Dying Patient—Here's Why You Should Do One...
By
Jessica Estrada
The 8 Best, Buzziest Sex Toys We Couldn’t Stop Raving About in 2022
By
Amelia McBride
Learning Your Human Design Type Could Be the Key to Understanding Why You're So Burnt...
By
Erin Bunch
Start the Year Grounded With 7 Self-Care Practices Designed To Help You Feel More Present
By
Kimberly Snyder
Outgrowing Friendships Is a 'Normal' Part of Life—So Why Does It Feel So Much (More)...
By
Annita Katee
Here's Everything We Learned About How and Why We Pooped This Year
By
Amelia McBride
Here's What a ‘Self-Managed’ Abortion Actually Means and Entails, According to a Certified Nurse Midwife
By
Lauryn Higgins
40 Best Teacher Appreciation Gifts the Educator in Your Life Will Truly Appreciate
By
Danielle Calma
4 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake...
By
Jordan Galloway
Want To Teach Your Kids Emotional Resilience? A Conscious Parenting Expert Says To Model That...
By
Kathryn Watson
These Multi-Purpose Body Balms Are Like ‘Puffer Jackets for Your Skin’—These Are the 12 Best...
By
Jessie Quinn
10 Secret Therapy Lessons We Learned for Free in 2022
By
Danielle Calma
Optometrists Explain How To Know When To Get Your Eyes Checked—And Why It's So Important
By
Han Schneider
How To Respectfully Support a Friend Going Through IVF—And 10 Things To *Definitely* Not Say
By
Rachel Nall
8 Things We Learned About Mouthwash, Toothbrushing, and All Things Dental Health This Year
By
Han Schneider
‘Tis the Season of Amazon Packages at Your Door—Here’s How To Recycle Them Properly
Paid Content
7 Unexpected Tips We Learned From Relationship Therapists This Year for Boosting Connection and Intimacy
By
Erica Sloan
'I’m a Psychologist, and Here Are My 5 Tips to Help You Actually Feel Rejuvenated...
By
Kathryn Watson
5 Boundary-Setting Phrases and Practices We Learned in 2022 That Will Change Your Relationships for...
By
Erica Sloan
Do You Get Weepy When You're Mad? Therapists Explain Why Angry Crying Is a Thing
By
Kirsten Nunez
The 10 Safest, Most Effective Deodorants for Teens, All Approved by Dermatologists
By
Jenn Sinrich
I Tried an Ice Cap To Treat My Migraine Attack, and Was Surprised by How...
By
Dominique Michelle Astorino
Here Are All the Ways Abortion Access Changed in 2022—And How We've Adapted So Far
By
Han Schneider
Release All Your Pent-Up Stress With Shaking Meditation
By
Jessica Estrada
The Number One Financial Mistake Renters Make, According to a Money Expert
By
Kayla Hui
4 Common Habits a Couples Therapist Is Begging You To Stop for the Sake of...
By
Erica Sloan
15 People Share What It’s Like To Be COVID Cautious—When It Seems Like Everyone Else...
By
Han Schneider
I Tried the Scandinavian Sleep Method—And Now My Partner and I Refuse To Sleep Any...
By
Alexa Casanova
Use This ‘Moving Meditation’ To Find Your Calm Before, During, or After a Holiday Gathering
By
Rachel Kraus
What Giving Yourself Grace at Work—and in Life—Really Means
By
Erayna Sargent
38 Actually Fun Things To Do if You’re Home Alone for the Holidays
By
Mary Grace Garis
Is the TikTok Famous ‘Jell-O Tea’ Actually a Good Sore Throat Remedy? Here's What Experts...
By
Han Schneider
Therapists Share What To Do if *You’re* the Biggest Offender of Your Own Boundaries
By
Erica Sloan
Mimetic Desire: Do You Really Want What You Want or Do You Want It Because...
By
Danielle Calma
A Study Found That Experiencing a Mentally or Physically Abusive Relationship at a Young Age...
By
Corey Whelan
5 Thought Leaders in Wellness Reflect on Their Personal Growth in 2022
By
Han Schneider
The Final Mercury Retrograde of the Year Could Slow Your Roll Into 2023—Here’s What To...
By
Erica Sloan
An Orthopedic Surgeon Says the Best Sneakers for Your Knees Have These 2 Features
By
Jordan Galloway
Feeling a Little Hectic or Chaotic? De-Stress With This 12-Minute Stretching Routine
By
Rachel Kraus
2 Wellness Entrepreneurs on the Inspiration and Motivation Behind Their Passion Projects
Paid Content
Here’s What Cardiologists Want You To Know About ‘Holiday Heart Syndrome’
By
Eleesha Lockett
How Gross Is It Really To Share a Toothbrush With My Partner?
By
Tehrene Firman
Were You Parentified as a Kid? Here’s What That Means, and How It Might Affect...
By
Erica Sloan
‘I’m an Infectious Disease Doctor, and These Are the 5 Things I Always Do During...
By
Corey Whelan
‘I’m a Morning News Anchor With a Call Time of 3:30 A.M. and This Is...
By
Annita Katee
How Your Body Tells You That You’re Grinding Your Teeth at Night
By
Annita Katee
Stuck Carrying the Full Mental Load of The Holidays? Here's How To Deal
By
Jessica Estrada
The 8 Most Enlightening Things We Learned About Our Pelvic Floors This Year
By
Amelia McBride
'I’m a Trauma Therapist, and This Is Why I Never Force My Kids To Hug...
By
Amelia McBride
3 Easy and Thoughtful Ways To Show Appreciation to Delivery Drivers, the True MVPs of...
By
Kayla Hui
You Can Request Free COVID Tests from the U.S. Government Again—Here's How To Do It
By
Han Schneider
This Two-in-One Vibrating Pleasure Aid Makes Sex Less Painful and More Fun
By
Gabrielle Kassel
OK, TMI: How Gross Is It, Really, To Not Wash Your Hands After Peeing?
By
Kirsten Nunez
The 4 Nighttime Habits That a Rockette Swears By To Get Solid Sleep After High-Kicking,...
By
Haley Hilton
'I’m a Dermatologist, and These Are the Expensive Moisturizers That Are Actually Worth It'
By
Rebecca Norris
The Future of Health Is Finally Starting To Look More Inclusive Thanks to These Exciting...
By
Erica Sloan
4 Ways Mindfulness Can Boost Your Mental Health and Help the Environment
By
Calin Van Paris
Why This Wellness Journalist Wants You To Be More Skeptical of Health-Promoting Products That Are...
By
Abbey Stone
Why Do You Sleep Better Next to Your Partner? Sleep Psychologists Weigh In
By
Erica Sloan
*The* Scripts To Use Your First Time Talking With a Therapist—Particularly if You're Shy, Introverted,...
By
Jessica Estrada
8 Signs You're Healing Your Inner Child, According to Therapists
By
Jessica Estrada
The Surprising Reason Why You May (Inadvertently) Be the Source of Conflict, According to a...
By
Minaa B.
Camila Cabello Gets Candid About Her Anxiety, Being a Night Owl, and Her Newest Partnership...
By
Samantha Leal
How To Care for an Elderly Pet With Love and Compassion, According to an Animal...
By
Danielle Calma
Make This Easy Swap To Get Stronger Faster: Focus on Lowering Your Weights Rather Than...
By
Rachel Kraus
Some Have Replaced Religion with Astrology—But Are We Just Putting Ourselves in New Boxes?
By
Nadine Jane
What I Learned About Announcing a Pregnancy to Those Struggling With Infertility
By
Jillian Pretzel
10 People Share the Personal Hygiene Task They Struggle With the Most
By
Han Schneider
These 2023 Pantone Color of the Year Must-Haves Will Give Your Winter Blahs a Mega...
By
Alexa Casanova
The Most Appreciated Last-Minute Gifts To Bring Your Holiday Party Host Under $50
By
Rebecca Norris
34 Best Sexy Holidays Gifts To Spice Things Up This Season—And Beyond
By
Saanya Ali
A Black Woman With ADHD Shares Why it Was Hard To Accept Her Diagnosis—And What...
By
Han Schneider
7 Ways To Take Care of Yourself After an Intense Therapy Session, According to Therapists...
By
Erica Sloan
Here's How To Choose a Safe and Affordable Dog Daycare, According to Trainers and Veterinarians
By
Danielle Calma
Treat Yourself to This Self-Massage and Stretch To Relieve Your Sore Neck and Shoulders
By
Rachel Kraus
I Took a 'Learn How To Say No' Workshop To Help Get Over the Guilt...
By
Annita Katee
Everyone Gets a 3 p.m. Slump, but There's a Reason *You* Might Be Sleepier Than...
By
Jessica Estrada
Step Aside, Pickleball: ‘Padel’ is the Latest Racket Sport to Hit New York City
By
Amelia McBride
Your Moon Phase at Birth Establishes the 'Genre' or Tone of Your Entire Life—Here's What...
By
Dani Fankhauser
Disenfranchised Grief—Grief That Doesn't Fit Society's Standards and Is Not Often Acknowledged—Is Complex But Common
By
Brina Patel
The Best, Most Orgasmic Mini Sex Toys You Can (and Should) Stash in Your Carry-On
By
Angelica Wilson
7 Dos and Don'ts of Celebrating With Sober (and Not Drinking) Friends This Holiday Season
By
Erica Sloan
I Tried It: The Genius Reusable Ear Plugs Designed To Help You Be More Present...
By
Alexa Casanova
What Being Ready To ‘Graduate’ From Therapy Really Means, According to Therapists
By
Erica Sloan
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