You May Also Like

BodyArmor William Vale event

3 ways to instantly upgrade your outdoor workout

Aretha Franklin's musical healing

So many musical icons have died recently—but Aretha’s the one I can’t stop crying about

Difference between adenomyosis and endometriosis

Everything to know about adenomyosis, the condition Gabrielle Union says compromised her fertility

splenda

Why artificial sweetener is worse for you than sugar

kundalini sex tips

Have mind-blowing sex using techniques from this celeb-adored yoga style

Well+Good - What #CareerGoals Means in 2018

What #CareerGoals Means in 2018

7 real benefits of working with a personal trainer


Considering personal training? There are a lot of good reasons why everyday folks should consider going one-on-one once in a while.

By Hanna Brooks Olson for Blisstree.com

Aside from Photoshop, stylists, makeup artists, dietitians, chefs, and Spanx, one of the most tried-and-true celebrity necessities is the personal trainer. And while personal training can be pricey, it’s certainly not out of the question for us mere mortals. In fact, there are a lot of good reasons why every day folks should consider getting on the trainer bandwagon.

Many gyms offer personal training at a discounted rate–and possibly even for free, as a trial or with a new membership–which can help offset the cost. And truly, if you’re fortunate enough to be able to swing it, it’s definitely worth looking into. Even a single session with a personal trainer can dramatically change the way you work out, including making it more effective, safer, and more enjoyable.

Here are some of the real reasons why you should consider taking your gym up on that free training session…

More reading from Blisstree.com:

So long sweet summer tomatoes: 6 crazy & healthy tomato recipes
Your cleaning products are toxic: Here are some safe, green alternatives

Loading More Posts...

You May Also Like

kundalini sex tips

Have mind-blowing sex using techniques from this celeb-adored yoga style

Well+Good - What #CareerGoals Means in 2018

What #CareerGoals Means in 2018

how often to get a massage

Go ahead, book a massage: This is how often you should get a rubdown to reap the benefits

Difference between adenomyosis and endometriosis

Everything to know about adenomyosis, the condition Gabrielle Union says compromised her fertility

There’s a life-lengthening reason *not* to talk to your parents like they’re children

There’s a life-lengthening reason *not* to talk to your parents like they’re children

What are terpenes in cannabis?

Terpenes are the unsung aromatic heroes of the cannabis plant—here’s what you need to know