7 ways to make your summer buzz last all fall

We tend to think of the summer as a time to take a break from the stress of work and everyday life with leisure activities and time outside. It doesn't have to end!
(photo: huffingtonpost.com)
(photo: huffingtonpost.com)


via Huffingtonpost.com 

Huffington Post Healthy Living   Sunday, Sept. 22 marks the official start of Fall, meaning it’s once again time to trade in swimsuits for cozy sweaters and iced teas for Pumpkin Spice Lattes. But instead of mourning the end of carefree summer days, triggering a case of the September blues, try taking some of the health- and happiness-boosting summer habits with you into Autumn.

Keep reading for seven ways to keep your buzz until the holidays and beyond….

More reading from Huffingtonpost.com:

16 great high fiber foods
I crushed a fitness goal this weekend—how you can too!

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