You May Also Like

The perfect flower essence for your astrological sign

Binge-watching your favorite show might cause sleep problems

25 Instagrams of people (and dogs) *living* for the solar eclipse

Beyoncé is serving up more “Lemonade” life lessons

And the best state for women’s equality is…

How new probiotics might make you an unstoppable athlete

8 simple ways to recharge your energy when negativity is bringing you down


Woman with energy jumping on the sand
(Photo: We Heart It)

By Jessica Chia for Prevention.com
PreventionNo matter how positive you feel when you wake up, hours of dealing with negativity and demands from other people can leave you completely drained by the end of the day.

Why? Energy healers call it aura, or the personal energy we all carry with us. When you’re weighed down by external or internal negativity, your personal energy suffers.

These 8 simple strategies can keep outside forces from sapping your energy and help you recharge when you feel deflated.

Keep reading to see 8 ancient tricks to keep negative energy from draining you out …

More reading from Prevention.com:

Are you sprinkling salmonella on your salad?
Your body on yoga