Curren knows the physical challenges of catching waves well. She’s been crowned the European Junior Champion and the ASP European Champion twice, and she’s the daughter of surf legend Tom Curren. She’s also a musician, and she took a break from touring with her band, Betty the Shark, to share the details of how she gets in shape. She’s even got a tip for surfing newbies.
Here’s what happens when two yoga-loving rookies try CrossFit