You May Also Like

The running intel you need this fall—and the hydration boost to power you through it

There might be a skin-healing upside to inflammation

16 pieces of activewear to transition you to chilly temps

10 thoughts you have during a therapy session

Your weekly wellness horoscope is here! Introducing Cosmic Health

Happy-hour shoptalk: There might be a brain-boosting side effect to alcohol

90-Second Interval: How apparel affects performance for triathletes with Melissa Moo



Each video in our new 90-Second Interval series is shot at Well+Good’s cozy headquarters in West Soho. At the loft, we’re constantly interviewing the wellness scene’s movers and shakers; we started asking them to share what’s on their mind—in 90 seconds or less. Totally unedited. One take.

This week’s guest is Melissa Moo, designer of the brand-new, chic women’s triathlon line Moo Motion. Moo designed her line to address female triathletes’ specific needs and wants, from function to aesthetics. Here, she dishes on how important apparel is when it comes to performance—for triathletes and for all women trying to up their fitness game.

Subscribe to Well+Good’s 90-Second Intervals on Youtube or Vimeo