Open up your calendar: With Action Plan, our editors cut through the crazy, huge assortment of goings-on in New York City to pick three amazing, healthy ways to spend your week, Monday, July 20–Sunday, July 26.
TUESDAY July 21
Get down to outdoor deep house yoga with Verboten in Williamsburg’s McCarren Park, with class taught by Gina Benenati and music by DJ George Faya.
FRIDAY July 24
SUP at sunset on the Hudson River then head to Chelsea wine bar The Drunken Horse for drinks and socializing with the ladies of Uplift.
SATURDAY July 25
Leap between buildings, hop through lasers, and make your way across monkey bars during Tough Mudder’s first Urban Mudder (the race’s city-dwelling cousin) event on Randall’s Island.