You May Also Like

Happy marriage may stave off midlife weight gain

Why having a healthy relationship with a long-term S.O. could stave off midlife obesity

Well+Good - Padma Lakshmi gets real about her battle with endometriosis

Padma Lakshmi gets real about her battle with endometriosis

Sleep tips for Sleep Awareness Week

5 ways to get your best night of rest ever, in honor of Sleep Awareness Week

How nighttime light is connected to depression

Why buying blackout shades could be an investment in your mental health

Rens Kroes

Why this bicontinental food blogger starts her day with a cold shower

The dark can help you sleep

The secret to better sleep may be restoring your ancestral connection to the dark

Action Plan: Get seriously fit in Montauk this week

Row HouseOpen up your calendar: With Action Plan, our editors cut through the crazy, huge assortment of goings-on in New York City to pick three amazing, healthy ways to spend your week, Monday, August 10–Sunday, August 16.

THURSDAY August 13–SUNDAY August 16
You won’t be rowing on the water, but you’ll be pretty damn close: Row House kicks off morning classes on the deck at Gurney’s in Montauk (overlooking the ocean), continuing through August 23…

SATURDAY August 15
…or, head to Montauk Beach House for poolside rowing with CityRow, every Saturday morning through September 5.

SATURDAY August 15
And for a seriously splashy fitness experience, Refine Method teams up with the New York City Ballet to host Beach Burn, a special Refine workout class (also at Gurney’s) that includes a stretch led by the dancers and plenty of perks.

(Photo: Row House at Gurney’s)