You May Also Like

Well+Good - Mercury's going retrograde this week—here's why that could be a good thing

Mercury’s going retrograde this week—here’s why that could be a good thing

8 things to do in NYC Labor Day Weekend

9 things to do in NYC this Labor Day weekend

chips and guac

Mentioning guacamole in your dating profile might increase your love luck

signs that you're ready to turn your side-hustle into your full-time job

5 signs that you’re *finally* ready to make your side hustle your full-time gig

work life balance

7 ways top wellness execs achieve work-life balance

Horoscope of the day eclipse mercury retrograde

There’s *another* eclipse this week (oh, and btw Mercury’s going retrograde)—here’s how to cope

Action Plan: Get sweaty to celebrate the 4th of July


an-NevinsOpen up your calendar: With Action Plan, our editors cut through the crazy, huge assortment of goings-on in New York City to pick three amazing, healthy ways to spend your week, Monday, June 29–Sunday, July 5.

FRIDAY July 3–SUNDAY July 5
Head to Lyons Den Power Yoga in Tribeca for an inspiring class with army veteran and wounded warrior Dan Nevins (pictured above), “Freedom Beats” classes with USA-themed playlists, and more.

FRIDAY July 3–SATURDAY July 4
SLT hosts two 4th 0f July-themed classes at its Hamptons studio, featuring songs like “Party in the USA” and “Firework.”

SATURDAY July 4
Jessica King’s 11:45 a.m. class at Peloton will have an Independence Day theme (she’s calling it ‘Merica), with riders encouraged to wear red, white, and blue and a playlist consisting of songs like “American Oxygen,” “Born in the USA,” and “American Woman.”

SATURDAY July 4
Physique 57 kicks off its poolside workouts at the Montauk Beach House with a “Sweat & Shop” party for the holiday, with a sweat session, refreshments, and shopping at Poolside Collective.

(Photo: Lyons Den Power Yoga)

Loading More Posts...

You May Also Like

news about happiness

A wellness expert says *this* is the next big thing

8 things to do in NYC Labor Day Weekend

9 things to do in NYC this Labor Day weekend

signs that you're ready to turn your side-hustle into your full-time job

5 signs that you’re *finally* ready to make your side hustle your full-time gig

chips and guac

Mentioning guacamole in your dating profile might increase your love luck

holistic health services LA

The definitive guide to Los Angeles’ one-stop holistic health havens

Premenstrual syndrome bloating and healing tips

Put away the Tums: Try one of these 5 ways to reduce PMS bloating naturally instead