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Action Plan: Get sweaty to celebrate the 4th of July


an-NevinsOpen up your calendar: With Action Plan, our editors cut through the crazy, huge assortment of goings-on in New York City to pick three amazing, healthy ways to spend your week, Monday, June 29–Sunday, July 5.

FRIDAY July 3–SUNDAY July 5
Head to Lyons Den Power Yoga in Tribeca for an inspiring class with army veteran and wounded warrior Dan Nevins (pictured above), “Freedom Beats” classes with USA-themed playlists, and more.

FRIDAY July 3–SATURDAY July 4
SLT hosts two 4th 0f July-themed classes at its Hamptons studio, featuring songs like “Party in the USA” and “Firework.”

SATURDAY July 4
Jessica King’s 11:45 a.m. class at Peloton will have an Independence Day theme (she’s calling it ‘Merica), with riders encouraged to wear red, white, and blue and a playlist consisting of songs like “American Oxygen,” “Born in the USA,” and “American Woman.”

SATURDAY July 4
Physique 57 kicks off its poolside workouts at the Montauk Beach House with a “Sweat & Shop” party for the holiday, with a sweat session, refreshments, and shopping at Poolside Collective.

(Photo: Lyons Den Power Yoga)