EMpowered personal training founder Emily Cook Harris hosts a week of classes that benefit She’s the First, an organization that works to further girls’ education in low-income countries. Flex your philanthropic muscles at studios like Flywheel, The Fhitting Room, CityRow, and many more. Sunday, June 15–Saturday, June 21; Times and prices vary, www.runtheworld.com
2. BEAUTY EVENT
Mingle with natural beauty experts in Brooklyn
Shen Beauty, Cobble Hill’s chic beauty boutique and brow bar, brings together hot brands like Pursoma, Pai, Kjaer Weis, and Green Pirate Juice, for a day of wellness with Eat Pretty author Jolene Hart. Chat with the beauty brand founders and get treated to samples and mini-treatments—maybe followed by brunch at Seersucker? Saturday June 14, 11:00 a.m.–7:00 p.m., FREE, www.shen-beauty.com
3. GREAT ESCAPE
Win a super cool getaway to the Catskills (Partner Listing)
Here’s your chance to get out of the city! Enter to win an upstate adventure at the Spruceton Inn, a new “bed and bar” in the Catskills. This package includes a sweet ride courtesy of Carpingo, two nights at the inn, a delicious brunch at the Phoenicia Diner (which uses fresh, local ingredients!), and white-water tubing. Enter by June 15 for your chance to win!
A Miami-based private yoga teacher and holistic health coach shares her dreamy sports drink alternative, Dateorade, that looks like tropical punch (but is actually a jar of blended dates). Sip it as a post-workout treat—the combination helps your body metabolize carbohydrates, protein, and fats. Here’s how to make it.
5. BROOKLYN OM
Goodyoga hosts great outdoor classes
The booming Brooklyn fave yoga studio just launched outdoor classes in four parks in Greenpoint and Williamsburg. And since the classes are being offered in collaboration with the Open Space Alliance, they’re free. Sound good? Saturday, June 14 9:00 a.m., Sunday, June 15, 3:00 p.m. and 7:00 p.m., FREE, www.goodyoga.com