You May Also Like

Quiz: Which crystal should you buy next?

Here’s how often you should *really* wash your towels

Detoxing my home transformed my health—here are 4 reasons you should try it, too

The one piece of advice Victoria Beckham would give her 20-year-old self

Simply hanging out with happy people can boost your mood, says science

Lovesickness is a real, inflammation-causing thing

Action Plan: Southampton Sweat Fest, 18 miles of ocean SUP, and more


Screen Shot 2015-08-20 at 11.34.02 AM

Open up your calendar: With Action Plan, our editors cut through the crazy, huge assortment of goings-on in New York City to pick three amazing, healthy ways to spend your week, Monday, August 24–Sunday, August 30.

WEDNESDAY August 26
Ocean air is definitely a plus when it comes to learning to meditate. Join popular teacher Ben Turshen in Sagaponack in the Hamptons for a free Vedic meditation intro class.

SATURDAY August 29
Bandier, Juice Press, and Republic Records present the first Southampton Sweat Festival, hosted by Sean Avery and Hilary Rodha and including boutique fitness classes with studios like Gotham Gym, The Fhitting Room, and Tone House, plus plenty of perks.

SATURDAY August 29
Head to the Montauk Lighthouse to either participate in or marvel at the 10th Annual Block Challenge with Paddlers for Humanity, which includes 18 miles of open-ocean stand-up paddleboarding.

(Photo: Instagram.com/southamptonsweat)