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Action Plan: Spin in your sports bra, meditation week, and more


MovemeantOpen up your calendar: With Action Plan, our editors cut through the crazy, huge assortment of goings-on in New York City to pick three amazing, healthy ways to spend your week, Saturday, October 3–Friday, October 9.

SATURDAY October 3
Get your yoga and your shopping done in one place this Saturday to support breast cancer awareness: Head to Bloomingdale’s Pink Yoga Event for morning class with Pure Yoga at 59th Street and I.AM.YOU in Soho.

SATURDAY October 3
The Tory Sport Pop-Up Shop hosts a shopping event with star SLT instructors, fresh juice and healthy snacks, and complimentary monogramming, from 11:00 a.m. to 1:00 p.m.

SATURDAY & SUNDAY October 3-4
Luxury gym The Mercedes Club is holding its first Meditation Week, with a slew of classes, seminars, and guest speakers to help you tap some Zen before the work week starts.

SUNDAY October 4
Join the Movemeant Foundation in Union Square Park for its Dare to Bare event to take SoulCycle, TRX, and cardio-kickboxing classes in your sports bra to help empower women and combat negative body image among young girls.

(Photo: Movemeant Foundation)