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-1Open up your calendar: With Action Plan, our editors cut through the crazy, huge assortment of goings-on in New York City to pick three amazing, healthy ways to spend your week, Monday, August 3–Sunday, August 9.

FRIDAY August 7
Join popular Pilates guru Erika Bloom at The Treehouse Retreats in Amagansett for a special master class followed by lunch by a nutritious vegetarian lunch by chef Jodi Moreno.

FRIDAY August 7 to SUNDAY August 9
West Village natural beauty boutique CAP Beauty sets up shop in Montauk for the weekend, selling products at Montauk Juice Factory and offering facials at Love Yoga.

SATURDAY August 8 and SUNDAY August 9
Pop Up Yoga NYC hosts a residency at Rockaway Beach with surfing-and-yoga or SUP-and-yoga classes in conjunction with Skudin Surf School and A-Team Paddleboarding.

(Photo: The Treehouse Retreats)

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