On Monday, we brought a fridge full of everyday food items to VH1 for our debut on Big Morning Buzz, the pop-culture channel’s early—but thankfully not-that-early—show.
The topic? Foods you probably have at home that are also healing. Well+Good nutrition contributor and smoothie mixologist Jennifer Kass represented! She educated viewers and healthy-host Jason Dundas on some every day items that can save you a trip to Duane Reade:
Got a sugar headache from that office cupcake you ate? Try an olive!
Is your skin freaking out? Apply full-fat milk or yogurt.
Experiencing allergies? Try ginger.
For more remedies that help with anxiety, insomnia, and dizziness, check out the video now!
Get More: Big Morning Buzz Live