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Check out Well+Good’s Healthy Summer Guide on NY1!

Yesterday, we shared our Healthy Summer Guide to New York—and some of the amazing outdoor yoga and fitness classes it features—with NY1 reporter Kafi Drexel.

Watch us rock Trikonasana under the Washington Square Arch with Yoga Vida, call out cardio affirmations with Intensati’s Lindsay Davis in Central Park, and go for a jog with the Meatpacking District Run Club.

Download your free copy of the Healthy Summer Guide here, so you can follow in our sweaty footsteps.


Click here to watch the video!