You May Also Like

The one mindset all goal-getters should have, according to Siggi’s founder

The Nutrition School is now in session, and its dean is Keri Glassman

Is this herb basically all-natural Viagra for women?

Your guide to the Hamptons’ best fitness and yoga

News to know! Why Well+Good is switching to @iamwellandgood on social media

4 simple, Buddhist-approved ways to boost your happiness

Dangle your way to buff: A deal on Aerial Silks Conditioning Class


Heather Hammond aerial silks Some of the most seriously fit (and fearless) athletes strolling around NYC are aerialists. Like Heather Hammond, artistic director of Heliummm, whose acrobatics make push-ups look like a piece of cake. Check her out here: http://www.heliummm.com/

The aerial artist and National Academy of Sports Medicine Certified Personal Trainer is teaching an Aerial Silks Conditioning Class for beginners. It comes with a serious discount via Lifebooker: $25 (instead of $60) nyc.lifebooker.com