You May Also Like

Being physically fit now might ward off dementia

Another reason to become a workout warrior? It could lower your risk of dementia, study finds

Sleep tips for Sleep Awareness Week

5 ways to get your best night of rest ever, in honor of Sleep Awareness Week

jennifer lopez happiness confidence

The easy way that Jennifer Lopez has found happiness and confidence

Rens Kroes

Why this bicontinental food blogger starts her day with a cold shower

Happy marriage may stave off midlife weight gain

Why having a healthy relationship with a long-term S.O. could stave off midlife obesity

New Moon Reset March 2018

Ready for the new moon? Try this guided ritual outdoors for *extra* earth-mama magic

Deal of the day

shoulder massageEvery day dozens of spa and fitness deals land in our in-box courtesy of Lifebooker, Groupon, Yipit, BuyWithMe, etc. At Well+Good HQ we scrutinize them all and present you with the best values and experiences.

Today’s pick: Acqua Beauty Bar, the well-regarded Union Square spa, is offering over 50% on three different spa packages including this one:  $99 for an Acqua Glow Facial, Acqua Manicure, & Acqua Pedicure  – (total $197 value)