You May Also Like

Sex is different after kids—and that’s a good thing

Sex is different after kids—and that’s a good thing

Personality and bed-making

The biggest indicator of your personality type is definitely whether you make your bed each day

There’s a science-backed reason you have your best ideas in the shower

There’s a science-backed reason you have your best ideas in the shower

getting over an ex

Can getting *under* one person really help you get over someone else?

How to be generous? Be around generous people

Another life lesson to learn from the Hadza people: Sharing is contagious

weleda self care rituals zodiac

The best self-care ritual for you, according to your zodiac sign

Event: Work out, then Chill Out, at CLAY Health Club + Spa


 Well+Good takes over CLAY Health Club + Spa for an afternoon of
fitness, beauty, nutrition, and a little R&R at the spa

Saturday, October 15
2:00 – 5:00 p.m.
CLAY is located at 25 West 14th Street (between Fifth and Sixth Aves.)
RSVP Required:
Info@WellandGoodNYC.com


First, choose your workout:

A) 2:30 – Clay Cycle with Jamie Norcini (Only 15 spots available)

B) 2:30 – Flow and Glow Yoga with Narween Otto

C) Create your own schedule, using the weight and cardio decks.

Then, chill out—in the sauna or on the roof deck:

Shaffali Miglani
Shaffali Miglani, founder of natural beauty line, Shaffali

Spend the afternoon luxuriating in the spa-like locker room with four private saunas, and hanging out with a friend in the chic lounge by the fireplace or on the roof deck.

At 4:00 p.m., learn how your workouts might be causing breakouts from Shaffali Miglani, founder of natural beauty line, Shaffali. In this 10-minute interactive talk, you’ll learn how to cleanse your skin (and how often), what ingredients do the trick, and try samples of Shaffali’s purifying products.

Well+Good Readers will also enjoy:

-Post-workout recovery snacks created by Christy Maskeroni, CLAY’S nutrition guru, and smoothie sampling.
-Chair massages and skin and hand treatments.
-Raffle prizes and giveaways.
-And 20 percent off any spa treatment booked that day!

To secure your spot, please email Info@WellandGoodNYC.com and let us know if you want to book Clay Cycle or yoga—or plan to create your own program anytime from 2:00–5:00 p.m.

All attendees will receive a confirmation email within 24 hours. Click here to send this invitation to a friend!

Loading More Posts...

You May Also Like

A Costco gym membership is super affordable

Costco’s gold medal of a fitness deal will get you in shape and save you hundreds annually

10 amazing wellness perks you didn't know you could get at Costco

10 amazing wellness perks you didn’t know you could get at Costco

Sex is different after kids—and that’s a good thing

Sex is different after kids—and that’s a good thing

Grief after miscarriage

It’s 100% normal to feel angry after a miscarriage

How to be generous? Be around generous people

Another life lesson to learn from the Hadza people: Sharing is contagious

5 strategies for how to deal with disappointment

Disappointment happens to *literally* everyone—here’s a doc’s take on how to deal