Only 54 days ‘til Memorial Day—also known as the official start of bathing suit season. (Are you ready to rock your bikini? Neither are we.)
Fortunately, the group-fitness geniuses at Crunch just unveiled a new spring line-up of classes to get you beach-ready.
And, Well+Good readers get a free 5-day pass to experience the hot new classes—and anything else that catches your eye!
Take a tour of Crunch’s 5 hottest new spring classes…
The countdown to summer starts here! Each week, you’ll focus on sculpting a different muscle group to get your body beach-ready. As an added incentive, members who attend class regularly will be entered to win an all-expenses-paid beach vacation for two! Consolation prize: a beach-ready body.
If you love working out with your trampoline, this new class, which features the latest equipment from the Urban Rebounding pros, is for you! Take your workout to a whole new level (literally) by doing cardio moves in the air while sculpting and toning your entire body.
Stilettos in the gym? Indulge your inner runway goddess with podiatrist-approved exercises tailored to improve posture, strengthen the core, and prevent injury.
At the end of class, you’ll put on your heels and show off what you’ve learned, runway style. B.Y.O.H. – Bring Your Own Heels!
This “spin” on the traditional Ride class will turn your regular spinning workout up a notch by throwing weights into the mix. Maximize caloric burn while toning arms, shoulders, chest, and back.
Get buff and Zen in this workout favorite that fuses strength training, core abdominal work, and traditional yoga practices. You’ll focus on a different muscle group each week to build the strength and stamina necessary for challenging yoga postures, all while building a strong and lean yoga body.
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