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Hot Summer Guide picks: 3 things to do this week


Every Monday, we pick the week’s must-do healthy summer activities—including outdoor yoga and fitness classes, many of which are free.
Remorca Fitness
Remorca Fitness founder Dennis Remorca leads a boot camp in the park.

 

BOOT CAMP AT BETHESDA FOUNTAIN
Wednesday, August 21, 6:15 p.m.

Dennis Remorca, founder of Remorca Fitness studio, leads HIIT boot-camp-style classes that use body-weight exercises, kettlebells, and battle ropes. (If he’s carting the equipment there, the least you can do is lift it.) Class meets across from Bethesda Fountain near the bandshell. $38

HPSummerGuidepromoVINYASA YOGA IN PROSPECT PARK
 Thursday, August 22, 7:00 p.m.

Join Lululemon and teachers from Park Slope’s Bend & Bloom for open-level vinyasa classes in Long Meadow, near the park’s Grand Army Plaza entrance, before the weekly series ends on Sept. 5. Free

KAYAK THE HARLEM RIVER
Saturday, August 24, and Sunday, August 25, 8:00-11:00 a.m.

While Row New York’s focus is on empowering young people from the city’s under-served neighborhoods through rowing, it also hosts beginner, recreational, and competitive programs, like this weekend kayaking program for adults. $100

Need details on these events, or more choices? Check out the Well+Good Healthy Summer Guide to NYC today! And share it with a friend.

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