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Hot Summer Guide picks: 3 things to do this week


We pick the week’s must-do healthy summer activities—including outdoor yoga and fitness classes, many of which are free.
Outdoor Yoga
Yo Yoga!’s sweet outdoor deck in Midtown East.

 

YOGA ON AN OUTDOOR DECK
Tuesday, August 27, 10:00 a.m.

Yo Yoga! in Midtown East has what’s probably the city’s sweet permanent outdoor yoga deck, nudged between brick buildings. And its surface just got a makeover, so your tree pose won’t be as wobbly this year. $16

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STAND-UP PADDLEBOARDING AT ROCKAWAY BEACH
Saturday, August 31, 10:30 a.m.

If you’ve SUP’d the placid Hudson, then you’re likely ready to take it up a notch with SUP in the surf. The NY Surf School at Rockaway Beach offers private and group lessons, all equipment included. $95–$195 for a 90-minute lesson.

PILATES PROWORKS TRX PRO AT THE SURF LODGE
Sunday, September 1, 9:00 a.m. and 10:00 a.m.

Say good morning to your muscles on Surf Lodge’s beachfront deck, which Pilates ProWorks has adorned with TRXs for a tough, strengthening workout. You don’t need to be a hotel guest to book. $35

Need details on these events, or more choices? Check out the Well+Good Healthy Summer Guide to NYC today! And share it with a friend.