You May Also Like

The new moon and winter solstice are both happening this week—here’s what you need to know

6 personality traits that might help you live to 100, according to science

New data suggests being vegan might help you fall in love

There’s a class in Canada where you do yoga poses with bunnies

5 things you need to stop feeling bad about in bed

“Leave work at work,” and more top career tips from 2017

Hot Summer Guide picks: 3 things to do this week


Every Monday, we pick the week’s must-do healthy summer activities—including outdoor yoga and fitness classes, many of which are free.
Rooftop yoga at The James Hotel
Rooftop yoga at The James Hotel (Photo: Blogs.Yogajournal.com)

Every Monday, we pick the week’s must-do healthy summer activities around the city. Most of these and more are found in the Well+Good Healthy Summer Guide to New York City. Check it out, and check back here next Monday for our top three picks of the week. 

PILATES IN RIVERSIDE PARK
Tuesday, June 11, 6:30 p.m.–7:30 p.m.HPSummerGuidepromo

Watch the sun set over the Hudson as you develop your pike with instructors from personal training and Pilates company Base Fitness. Free 

POOLSIDE PRANAYAMA
Wednesday, June 12, 8:00 a.m.

The beautiful skyscrapers of New York are your background when you do yoga on The James Hotel roof with Bridgitte Bourdeau, a Laughing Lotus-trained yogi. $20

KAYAK ALONG THE SKYLINE 
Thursday, June 13, 6:00p.m.–7 p.m.

Instructors from the Manhattan Kayak Company start this NYC water tour with basic kayaking instruction and then guide you north and/or south of Pier 66. Bring a waterproof camera! $40

Need details on these events, or more choices? Check out the Well+Good Healthy Summer Guide to NYC today! And share it with a friend.