Strength train with Eric Salvador and Ben Wegman at Hudson River Park’s Pier 25 this week. The workout is designed for everyone regardless of fitness level—but expect to work hard and sweat buckets. Fortunately, the Hudson River breeze will help cool you down. Free
Fitness Fight Camp
Wednesday, June 26, 6:45 a.m. and 6:30 p.m.
Whether you need a morning energizer or an evening pick-me-up, this kickboxing and Muay Thai-based boot camp packs a fitness punch. Be prepared for gawking and staring as you jab, kick, and knee fellow participants. $25
Circuit of Change
Thursday, June 27, 7 a.m.
Make Union Square Park your fitness playground on Thursday, starting with a 7 a.m. mind-body boot camp with Circuit of Change’s Brian Delmonico. Stay for musical performances and activities for the kids. Free