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Hot Summer Guide picks: 3 things to do this week


Every Monday, we pick the week’s must-do healthy summer activities—including outdoor yoga and fitness classes, many of which are free.
JCC rooftop
Rooftop Yoga at the JCC  (Photo: 20’s & 30’s at the JCC in Manhattan)

 

Every Monday, we pick the week’s must-do healthy summer activities around the city. Most of these and more are found in the Well+Good Healthy Summer Guide to New York City. Check it out, and check back here next Monday for our top three picks of the week.

ROOFTOP  YOGA AT THE JCC HPSummerGuidepromo
Tuesday, July 9, 7:00–9:00 p.m.

Enjoy a yoga class on this community center’s rooftop and stick around for wine and snacks afterward. All levels are welcomed. $12 members, $15 non-members

SUNSET PILATES IN DUMBO
Wednesday, July 10, 7:00–8:00 p.m.

Body in Balance’s Lou Cornacchia is teaching an intermediate Pilates class on the pier of Brooklyn Bridge Park. Learn correct technique, develop core strength, and refine your spinal alignment and shoulder stabilization while taking in views of lower Manhattan. Free 

INTENSATI IN RIVERSIDE PARK 
Saturday 10:00, July 13, 10:00–11:00 a.m.

Work off your July 4th Weekend with IntenSati founder Patricia Moreno and her team of inspiring instructors. The affirmation-laced cardio workout will boost your spirit and burn major calories. Free

Need details on these events, or more choices? Check out the Well+Good Healthy Summer Guide to NYC today! And share it with a friend.