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Hot Summer Guide picks: 3 things to do this week

Every Monday, we pick the week’s must-do healthy summer activities—including outdoor yoga and fitness classes, many of which are free.
Rooftop yoga with Laughing Lotus
Rooftop yoga with Laughing Lotus (Photo: Laughing Lotus)


Every Monday, we pick the week’s must-do healthy summer activities around the city. Most of these and more are found in the Well+Good Healthy Summer Guide to New York City. Check it out, and check back here next Monday for our top three picks of the week.

Monday, July 15, 6:30 p.m. (5:30 p.m. product sampling)

HPSummerGuidepromoJoin Bethenny Frankel’s Skinnygirl brand in action Monday at 6:30 p.m. for Zumba on a raised acre of grass with river views. Those who show up early (starting at 5:30 p.m.) can sample Skinnygirl Nutrition Bars before the booty-shaking class starts. RSVP is required. Free

Wednesday, July 17, 7:00 p.m.–8:30 p.m.

The super-star (and super-smart) Laughing Lotus founder Dana Flynn co-teaches rooftop classes with a different Lotus instructor each week. Join them this Wednesday for an evening sunset class. (Perhaps the coolest part of the day!) $22 per class, BYOMat

Saturday, July 20, 9:30 a.m.–noon

On Saturday morning, make your way to the Sebago Canoe Club for a guided group kayak trip. It launches from the dock on Paerdegat Basin for a trip through Jamaica Bay. $10

Need details on these events, or more choices? Check out the Well+Good Healthy Summer Guide to NYC today! And share it with a friend.