You May Also Like

Sex Positive Health Care

Sex-positive healthcare is here to make doctors’ visits comfortable for all

yale happiness class

How to take Yale’s ultra-popular ‘The Science of Well-Being’ course online for zero dollars

Banish poop anxiety: Talk about it with an S.O.

Everyone poops—and, wow, does my husband know it

Chair Pose

Strengthen *every* muscle you need to nail your handstand with this chair pose variation

What is unconscious bias? And how to identify and overcome yours

Everyone harbors implicit biases—here’s how to manually override yours

recurrent UTI

Burning question: Why does my UTI keep coming back?

Hot Summer Guide picks: 3 things to do this week


Every Monday, we pick the week’s must-do healthy summer activities—including outdoor yoga and fitness classes, many of which are free.
Clay Health Spa
Rooftop Yoga at Clay Health Club+Spa (Photo: Clay Health Spa)

 

Every Monday, we pick the week’s must-do healthy summer activities around the city. Most of these and more are found in the Well+Good Healthy Summer Guide to New York City. Check it out, and check back here next Monday for our top three picks of the week.

ROOFTOP YOGA AT CLAY HEALTH CLUB HPSummerGuidepromo
Tuesday, July 23, 7:30 p.m.–8:45 p.m.
Located just west of Union Square, this swish, boutique gym hosts vinyasa classes on its super-pretty rooftop that are open to non-members. $28

BELLY DANCING IN BROOKLYN BRIDGE PARK
Friday, July 26, 7:00 p.m.–8 p.m.
Learn how to belly dance with Dodge YMCA on Pier 6. They’ll teach you traditional hip-flicking movements and combinations while dancing to cool Middle Eastern rhythms. Free

TROOPER FITNESS BOOT CAMP IN EAST RIVER PARK
Saturday, July 27, 9:00 a.m.–10:15 a.m.
Trainer Prince Brathwaite carts battle ropes and kettlebells to the park for this 75-minute boot camp. He’s such a positive force, you won’t even notice how long and hard you’re working. (Your sweat-soaked tank will tell the story for you.) $20

Need details on these events, or more choices? Check out the Well+Good Healthy Summer Guide to NYC today! And share it with a friend.

Loading More Posts...

You May Also Like

Chair Pose

Strengthen *every* muscle you need to nail your handstand with this chair pose variation

yale happiness class

How to take Yale’s ultra-popular ‘The Science of Well-Being’ course online for zero dollars

USA gymnastics news: women are not being supported

Why can’t Team USA gymnasts (and all female athletes, for that matter) catch a break lately?

It's apple picking season, according to every Instagram post

I *think* it’s possible to go apple picking without Instagramming it—but had to check with an expert to be sure

Banish poop anxiety: Talk about it with an S.O.

Everyone poops—and, wow, does my husband know it

Sex Positive Health Care

Sex-positive healthcare is here to make doctors’ visits comfortable for all