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Hot Summer Guide picks: 3 things to do this week


Every Monday, we pick the week’s must-do healthy summer activities—including outdoor yoga and fitness classes, many of which are free.
inbalancestudio
In Balance Studio at East Hampton (Photo: In Balance Studio)

 

ROWING ON THE EAST RIVER
Tuesday, July 30, 4:30 p.m.

HPSummerGuidepromoTake a mental health day—and a guided East River rowing class (open to newbies, too!)—from this organization that promotes river stewardship via classes on harbor ecology, boat building, and more. Free

ROOFTOP YOGA ON THE UPPER EAST SIDE
Thursday, August 1, 6:45 p.m.

This Thursday, join instructor Rebecca Weible for an open-level yoga class on East 59th Street, at the studio with a sweet—and permanent—outdoor yoga deck. $16

GROUP PILATES CLASS IN THE HAMPTONS
Sunday, August 4, 10:00 a.m.

Catching a Jitney out east this weekend? Work on your core and flexibility during an open level Tower Class at the popular In Balance Pilates studio. $40

Need details on these events, or more choices? Check out the Well+Good Healthy Summer Guide to NYC today! And share it with a friend.

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