You May Also Like

blue zons of happiness research

How to create long-lasting happiness (without even trying)

chakra affirmations

How to talk to your chakras (really)

Wellness destinations as third places

Forget bars and malls: Why wellness spaces have become *the* social hangouts of choice

5 folic acid benefits that will convince you to become more familiar with the nutrient

4 health perks of folate and folic acid every woman can benefit from—pregnant or not

No excuses to vote for your healthy future: Uber will literally chauffeur you to your polling place

Uber is helping make it super-easy (and free!) to get to your polling place to vote on November 6

How to increase libido? Try these 7 tips from a sex expert

7 sexpert-approved ways to rev up your libido to the *most* satisfying heights

Hot Summer Guide picks: 3 things to do this week


Every Monday, we pick the week’s must-do healthy summer activities—including outdoor yoga and fitness classes, many of which are free.
inbalancestudio
In Balance Studio at East Hampton (Photo: In Balance Studio)

 

ROWING ON THE EAST RIVER
Tuesday, July 30, 4:30 p.m.

HPSummerGuidepromoTake a mental health day—and a guided East River rowing class (open to newbies, too!)—from this organization that promotes river stewardship via classes on harbor ecology, boat building, and more. Free

ROOFTOP YOGA ON THE UPPER EAST SIDE
Thursday, August 1, 6:45 p.m.

This Thursday, join instructor Rebecca Weible for an open-level yoga class on East 59th Street, at the studio with a sweet—and permanent—outdoor yoga deck. $16

GROUP PILATES CLASS IN THE HAMPTONS
Sunday, August 4, 10:00 a.m.

Catching a Jitney out east this weekend? Work on your core and flexibility during an open level Tower Class at the popular In Balance Pilates studio. $40

Need details on these events, or more choices? Check out the Well+Good Healthy Summer Guide to NYC today! And share it with a friend.

Loading More Posts...

You May Also Like

chakra affirmations

How to talk to your chakras (really)

Wellness destinations as third places

Forget bars and malls: Why wellness spaces have become *the* social hangouts of choice

How to increase libido? Try these 7 tips from a sex expert

7 sexpert-approved ways to rev up your libido to the *most* satisfying heights

5 folic acid benefits that will convince you to become more familiar with the nutrient

4 health perks of folate and folic acid every woman can benefit from—pregnant or not

blue zons of happiness research

How to create long-lasting happiness (without even trying)

Does splashing water in your face really help with anxiety, or is it just a thing people do in movies?

Does splashing water on your face really help with anxiety, or is it just something people do in movies?