Every Monday, we pick the week’s must-do healthy summer activities around the city. Most of these and more are found in the Well+Good Healthy Summer Guide to New York City. Check it out, and check back here next Monday for our top three picks of the week.
Never tried stand-up paddleboarding? Enjoy the fabulous (okay, hot!) summer weather while learning the absolute on-the-water basics from experts at the New York Kayak Co. $100 for two-hour class
BLISS OUT IN CENTRAL PARK!
Thursday, June 6, 6:30 p.m.
Find mental clarity and calm at Bliss Out, which uses the park’s natural features and structures for their yoga-inspired moves. Clear your schedule and your mind in this amazing circuit-based class designed by Equinox. Free
YOGA MUSIC FEST!
Sunday, June 9, 1:00 p.m.
The first big summer yoga festival, Wanderlust Yoga in the City, hits the city this weekend, with a full day of classes with the city’s top teachers, music, and yoga swag. It’s hosted by beloved yogi Kristin McGee. Free with registration