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Our new video series, 90-Second Intervals, are shot at Well+Good’s cozy headquarters (on a barren block) in West Soho. At the loft, we’re constantly interviewing the wellness scene’s movers and shakers; we started asking them to share what’s on their mind—in 90 seconds or less. Totally unedited. One take.

Every week we’ll unveil a new short interview that answers a pressing question or shares some exciting news.

This week’s video is with Tanya Becker, the co-founder of Physique 57, who just launched a new barre program that you can do anywhere. We got the scoop!

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