via Huffington Post
So you’ve proclaimed 2014 to be the year you finally get fit. Now what?
Between the workout-specific lingo, fancy gear and expensive gadgets, exercise can feel a little bit like an unwelcoming club. But the last thing we want is for you beginners to be discouraged. That’s why we’ve decided to let all newcomers in on a few insider secrets. Here are 10 things you should absolutely know if you’re going to really make that resolution stick.