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Keep your fitness resolutions with these 10 tips


Woman beginner running
(Photo: weheartit.com)

 

via Huffington Post

HuffingtonPost

So you’ve proclaimed 2014 to be the year you finally get fit. Now what?

Between the workout-specific lingo, fancy gear and expensive gadgets, exercise can feel a little bit like an unwelcoming club. But the last thing we want is for you beginners to be discouraged. That’s why we’ve decided to let all newcomers in on a few insider secrets. Here are 10 things you should absolutely know if you’re going to really make that resolution stick.

Keep reading to see the 10 things you should know if you want to make your resolution stick…

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