This vegan cashew queso sauce can go on just about anything
Yum. —Choosing Raw
100 natural ways to ease every kind of pain
From an achy head and stiff shoulders to inflamed knees and swollen toes. —Prevention
Pop quiz: Which milk alternative has the most calcium?
From hemp to cashew, the spill on alt milks. —Huffington Post
Why do we love grunt-worthy, sweat-inducing, ache-causing workouts so much?
A look at America’s obsession with extreme fitness. —NY Times
You had me at “kale salad”
How to stick to a healthy diet, even when you’re on a date. —MyFitnessPal.com
The holy grail of skin glow
It’s like a magic wand—for your face! —Birchbox
5 healthy books to read this fall
Will any of these make it to your shelf? — RunGiaRun.com
Spookify your Spotify
Theme your runs with 20 of the best Halloween songs around. —Time Out