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We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
BFFs on bicycles


12 qualities to look for in a BFF
Besides making sure you show up to sunrise boot camp. —Elite Daily

A spin workout to bring to the gym
You don’t always have to go to a cycling studio to get a killer workout. —

Get hot and heavy! 
Naturally boost your libido and tone your muscles at the same time. —Prevention

11 ways to rock sneakers
Tip: We don’t mean that pair you wore at Tough Mudder last spring. —EcoSalon

Dinner party made easy 
The chefs of The Chew share their favorite recipes. —Self

A community shaken
Studio owners give their two-cents on the Bikram Yoga scandal. — Yoga Dork

The case against remorse driven workouts
Should fitness instructors use ‘food-guilt’ as in-class motivation? —XO Jane 

Pinkies up in Venice, LA!
This 24-hour, skater-friendly tea house is brewing up awesomeness. —Daily Candy

We need to innovate. Period.
The search for the newest maxi-pad is on. —

Should yoga be a component of breast cancer treatment?
A small study found some serious improvements in women who practiced. —Huffington Post