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We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
Vegan blackberry coconut ice cream by choosing raw
May we suggest this refreshment as a treat after poolside yoga? (Photo: Choosing Raw)

The Unplug Challenge 
11 healthy reasons to disconnect. Really. —

Light, healthy greens that aren’t kale
Feel free to reach for seconds. —Prevention

Everything you need to know to avoid—or treat—poison ivy
Because “red and itchy” is not a good beach look. —NYTimes

Try a scoop—or two
Blackberry coconut ice cream without dairy or preservatives. —Choosing Raw

Arrive well-rested 
How to sleep while traveling, so you can make the most of your vacay. —Birchbox

Science-backed tricks to master self control
You will not sleep through sunrise boot camp. —Refinery29

17 crazy things you didn’t know about Whole Foods
The Austin store has a rooftop ice skating rink, and more. —Buzzfeed

Toxic fashion
How much should we be worrying about chemicals in our clothing? —Dr. Frank Lipman