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Link Love: America’s youngest yoga teacher, urban gardening tips, and more

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
Jayesa Devoe


The youngest yoga teacher in America is a 12-year-old from Cali
Maybe surf and sun are the key to a well-rounded child? —

More sleep, better sex, and an all-around good mood
19 reasons to get fit that have nothing to do with a bikini. —Huffington Post

3 metals you didn’t know you were eating
What they’re in, why they’re bad, and how to avoid them. —Prevention

5 tips to start an urban garden
Grow your own herbs—even if you don’t live in the suburbs. —

Try this: Lemony asparagus risotto
Refreshing, filling, and totally springy. —Choosing Raw

Forget your headphones at home?
You may be better off working out to the sound of your own heartbeat. —WSJ

5 common mistakes people make in yoga
Give yourself time for a full-on Savasana, will you? —

The Spring Cleaning Workout
Drop and give us five loads of laundry!—Self