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(photo: stack.com)
(photo: stack.com)

 

How to push through workout fatigue 
Because nothing kills gym-momentum like a lack of energy. Self

I worked out like a UFC Champ
…and lived to tell you about it. Huffington Post

Sunscreen and your DNA
The permanent change it can make to your skin. Prevention 

How your workouts get better with age
After all that practice, you’ve mastered the moves. —FitBottomedGirls 

Halloween tunes to take to the gym
Because your current playlist has been frighteningly repetitive. —Fit Sugar

Red pepper coconut wraps
The all-natural recipe you should add to your arsenal. —Choosing Raw