A pumpkin spice product we approve of
These no-bake energy bars are full of the fall flavors you love. —Happyhealthymama.com
10 relationship milestones everyone can relate to
Like that time you first got sweaty together—at the gym, obviously. —Self
Where to do yoga at the office
Who needs a mat when you have a…desk? —Huffington Post
Confidence tips from Lena Dunham
The actress/writer/producer gives out healthy advice. —Birchbox
From spin class to happy hour?
New research shows people tend to drink more on days that they sweat. —Life by Daily Burn
Try sleeping in the ‘Power Pose’
Even if the fetus position is oh-so-cozy. —The Science of Us
What happens when you wear gym clothes for five days straight
A la Man Repeller. —Glamour
Wake up your glutes!
There’s nothing snooze-worthy about this lower-body strength training move. —Prevention