You May Also Like

Does posting on social media treat symptoms of anxiety?

These gluten-free muffins boost brain health

7 stylish planners to help start 2018 on an organized note

Tavi Gevinson’s morning habit is seriously brilliant (and mood-boosting)

The reason Lupita Nyong’o’s self-care routine centers upon learning new things

Is this cult-beloved magnesium supplement the answer to your anxiety and sleep issues?

Link Love: Color therapy, maple sweet potato pudding, and more


We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
Color Immersion Pods. (Photo: Mycoocoon)
Color Immersion Pods. (Photo: Mycoocoon)

Color therapy immersion pods debut in London
Can the right shade of red energize you? —CoolHunting

Five-ingredient Maple Sweet Potato Pudding
Already drooling. —Choosing Raw

How to get into the 2015 New York City Marathon
In case you’re feeling really inspired by last weekend’s runners.—About Health

Does Mother Nature sound familiar?
Julia Roberts adds her voice to the movement to protect the environment. —EcoWatch

A DIY lemon-basil cleaner
This all-purpose spray is all-natural.—WellnessMama.com

How low can you go?
6 squat variations to try at the gym. —Life by DailyBurn

9 things you probably didn’t know about your body’s internal clock
Like how you can get jet lag without a plane ticket. —Huffington Post

How to stay calm while building a fitness-fashion brand
The women behind Beyond Yoga share tips on work-life balance. —LA Business Journal

Is the approaching winter making you SAD?
5 ways to deal with Seasonal Affective Disorder. Prevention