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Link Love: Exotic global superfoods, cultivating mindfulness, and more


We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
Mangosteen
(photo: via Pinterest.com)

 

Bring mindfulness back into your practice
You should not be stressing about work while meditating. Learn how to finally focus on your breathing. —Huffington Post

The traveler’s guide to keeping your gut in-check 
Sometimes it’s hard to keep things moving while away from home. —Prevention

Birth-control and glaucoma
What new studies are saying about prolonged contraception.—Self

12 New York pop-ups you need to check out
Did you hear that there’s one less shopping weekend this year? Get moving! —Racked NY

There’s what in my fave concealer?!
Find out what’s really hiding in your make-up products with these new smartphone apps.—DrFrankLipman.com

Super-foods gone global
Remember back in ’09 when you thought quinoa was foreign? Check out these nutrient-dense favorites from around the world. —FitBottomedEats.com

Pies to please
Delicious recipes for every kind of eater at your holiday table. —FitSugar.com


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