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We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
yogi photo-op
(Photo: We Heart It)

The smartest yoga mat we ever did see
It’s like having a hands-on instructor in your living room. —Self

Anna Kaiser’s hair always looks so awesome
Top fitness instructors explain how they stay perfectly coiffed—while sweating. —Yahoo Beauty 

The Daily Show takes on cat-calling
Jessica Williams’ hilarious look at “Masters of Sexism.” —Bustle

The list every marathon runner should see
50 really quick tips to read before race-day. —Huffington Post

DIY vitamin water
Make your own fruit-infused, flavorful H2O. —

The facts about kale and your thyroid
No, the “it” green isn’t bad for you. Not even close. —The Whole Tara

How to give yourself a beautiful, textured fishtail braid
You’ll be the envy of everyone at brunch—or boot camp. —Birchbox

Get a loaf of this
Navigate the bread aisle like a pro. —MyFitnessPal